Welcome to JKs Rough String Ranch

Welcome to the Rough String, and thanks for stoppin' by!! Grab a hot cup of coffee and sit a spell!
10/22/18 You will see a name change on the blog. Lots of things have changed in my life in the past few years, and I feel compelled to share my story.

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Sunday, March 3, 2019

Summer Transformation Challenge!! Enter to Win Up to $1000!!




Must Enter by March 6!!

Looking at the piles of snow…are you thinking of SUMMER???!!! It will soon be here!!!

Everyone has a reason to improve their health…what’s your story??

There’s no better time than NOW to start thinking about getting into that summer swim suit or just tone up, and what better way to do it than to win some money getting in shape!

Set your goals and get ready to work hard! We’ll be selecting the top five men and top five women that have shown the most progress toward their goals during the 90-day contest period.

So get ready to submit your BEFORE pictures. Submissions are open now till March 6th, 2019 so don’t wait!!

PRIZES: ($3500) The best Slim+ transformations within the contest dates will win:

$1000 – 1st Place Male & Female Transformations
$500– 2nd Place Male & Female Transformations
$250 – 3rd Place Male & Female Transformations

Follow My 3 Easy Steps!

#1 Tell me you want to be added to our Private Facebook group Bedrock Your Body. If you’re already in the group…you’re ahead already!!! There you will get support and accountability all rolled into one! No purchase is necessary, but if you want to get ahead of the competition…just sayin’!!

#2 Comment on this post or send me a FB message that you are ready to Take the Challenge!!!!

#3 Email your “before” photos to show a good representation of where you are today. Fitted cloths are best, not baggy.

That’s the easy part 1, 2, 3…then work, work, work, to become the Best You in 90 days!! The challenge ends May 31.

Join me on this fun challenge and Let's #DoLifeBetterTogether !!!


In Health & Love~ 
 #DoLifeBetter 
 gtyyup

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